Recent Posts From News
Victoria Sheds 2.5 Stone (35 pounds) and Drops 2 Dress Sizes
Overweight, tired, hormonal and miserable Victoria hit the final straw when a prescription was going to stop her breastfeeding…
The Supermarket Snacks As Addictive As Crack
Warning: The EU has ruled that food and drink manufacturers can claim products sweetened the crack cocaine of sugars are HEALTHIER!
“I Can Only Afford Junk Food and Takeaways” says 25 Stone Benefit Claimant
“It’s not easy being overweight and on benefits.” I’ve said it before, but… Being healthy DOESN’T have to be expensive!
Reclaim Your Health: The 2 Day Natural Juice Junkie Masterclass
This Masterclass is your chance to learn EVERYTHING I wish I’d known before I started the journey to regain my health
Juicing Journal: Held Back by a Fear of Failure?
Mark’s weight has plateaued, but why? Could it be phycological?
- Juices
- Raw Food
- Smoothies
- Soups
Cinnamon Cashew Milk
Looking for a delicious, healthy alternative to animal milk? You’ll love this cinnamon cashew milk recipe! (It can be made in minutes)
Kiwi, Kale and Cucumber
This recipe combines kiwi fruit with kale, cucumber and an apple to provide a sweet green juice with a serious nutritional punch
The Purple One
Red cabbage juice has gained a lot of attention since the documentary Super Juice Me. Most of the recipes I’ve tried taste really bad!
Deep Cleanse
A green juice to help to support the immune system and build bone strength. It could also help fight cancer and reduce risk of heart disease
Strawberry Sunset
No summer in the UK is complete without strawberries, so here is a little strawberry juice recipe perfect for a summer’s evening
Summer Breeze
A clean tasting green detox juice. The mint in this juice makes it taste amazing, but also has some awesome health benefits.
Chocolate Truffle Bliss Balls (Made From Juice Pulp)
My mate Jay Halford (an awesome raw food chef) and I recently delivered a...
Raw Shiitake and Beetroot Sushi Rolls
This raw vegan sushi recipe is so quick to make. Combining beetroot, avocado, cashews, mushrooms and peppers for an amazing burst of flavour
Raw Thai Curry
There is nothing most Brits love more than a curry. This recipe is a healthy, raw, plant based twist on a classic Red Thai Curry
Raw Millionaires Shortbread
A delicious raw food treat – Millionaires Shortbread
Raw Berry Soup with Chia and Granola
Here is a simple little recipe for a chilled raw “soup” that is absolutely loaded with nutrients and tastes delicious too!
Healthy, Raw, Vegan Chocolates!
A simple recipe for raw, healthy chocolate, made from natural, organic ingredients that are actually good for you!
Sweet Dream Smoothie
A sweet, creamy smoothie with a key component from both the Chinese and Indian systems of medicine
Green Dream Smoothie
A delicious, creamy green smoothie made from sugar snap peas, romaine lettuce, apples, lemon and avocado
Red Sunset Smoothie
A delicious, creamy smoothie made from beetroot, oranges, pineapple, ginger and avocado
Cranberry Bliss Smoothie
Drinking cranberry juice supports the bladder, the urinary system and circulation of the blood. Here is simple cranberry smoothie recipe
Green Dragon
A fiery green juice recipe with apples, celery, cucumber, broccoli, chilli pepper, lime, ginger and avocado
Pumpkin Power Smoothie
Pumpkins are high in potassium and great for post-workout recovery. This Halloween smoothie combines pumpkin, apple, banana, ginger and grated nutmeg
Roasted Leek and Sweet Potato Soup
A delicious, simple twist on the classic leek and potato soup
Roasted Roots Soup
A delicious, simple soup recipe made with swede, carrots, onion and garlic
Melanzane Pomodoro Soup
One of my favourite dishes is the classic Melanzane alla Parmigiana. Here is a recipe for a delicious, simple, vegan soup inspired by it.
Raw Berry Soup with Chia and Granola
Here is a simple little recipe for a chilled raw “soup” that is absolutely loaded with nutrients and tastes delicious too!
Indonesian Carrot and Chickpea Soup
A delicious carrot and chickpea soup loosely based on some of the ingredients used in classic Indonesian satay.

