Recent Posts From News
You’ve probably seen a really slick advert for something made by apple, well here is an awesome parody video about the humble carrot…
“The nitrates in beetroot are so active that it’s being investigated for controlling blood pressure on intensive care units”
Feeling stuck on your health journey? Mark explores ways to kick start the next chapter of your story
Overweight, tired, hormonal and miserable Victoria hit the final straw when a prescription was going to stop her breastfeeding…
Warning: The EU has ruled that food and drink manufacturers can claim products sweetened the crack cocaine of sugars are HEALTHIER!
- Raw Food
Looking for a delicious, healthy alternative to animal milk? You’ll love this cinnamon cashew milk recipe! (It can be made in minutes)
This recipe combines kiwi fruit with kale, cucumber and an apple to provide a sweet green juice with a serious nutritional punch
Red cabbage juice has gained a lot of attention since the documentary Super Juice Me. Most of the recipes I’ve tried taste really bad!
A green juice to help to support the immune system and build bone strength. It could also help fight cancer and reduce risk of heart disease
No summer in the UK is complete without strawberries, so here is a little strawberry juice recipe perfect for a summer’s evening
A clean tasting green detox juice. The mint in this juice makes it taste amazing, but also has some awesome health benefits.
Here is a delicious raw, living food tacos taken from one of my recent raw food workshops
My mate Jay Halford (an awesome raw food chef) and I recently delivered a...
This raw vegan sushi recipe is so quick to make. Combining beetroot, avocado, cashews, mushrooms and peppers for an amazing burst of flavour
There is nothing most Brits love more than a curry. This recipe is a healthy, raw, plant based twist on a classic Red Thai Curry
A delicious raw food treat – Millionaires Shortbread
A sweet, creamy smoothie with a key component from both the Chinese and Indian systems of medicine
A delicious, creamy green smoothie made from sugar snap peas, romaine lettuce, apples, lemon and avocado
A delicious, creamy smoothie made from beetroot, oranges, pineapple, ginger and avocado
Drinking cranberry juice supports the bladder, the urinary system and circulation of the blood. Here is simple cranberry smoothie recipe
A fiery green juice recipe with apples, celery, cucumber, broccoli, chilli pepper, lime, ginger and avocado
Pumpkins are high in potassium and great for post-workout recovery. This Halloween smoothie combines pumpkin, apple, banana, ginger and grated nutmeg
A delicious, simple twist on the classic leek and potato soup
A delicious, simple soup recipe made with swede, carrots, onion and garlic
One of my favourite dishes is the classic Melanzane alla Parmigiana. Here is a recipe for a delicious, simple, vegan soup inspired by it.
A delicious carrot and chickpea soup loosely based on some of the ingredients used in classic Indonesian satay.