Ever thought about trying colonic hydrotherapy? Well this morning I decided to give it a go!

For the last 5 years I’ve been cleansing my body by putting good food into my system and juicing. During that time I’ve often considered having a colonic to flush myself out from the other end. Having read of vegetarians having colonic hydrotherapy many years after they stopped eating meat and yet still having meat come out during the process I have no doubt that the 5 feet of colon with have in our bodies can hold on to things for a very long time.

One of my juice coaching clients recently started a course of colonics and I decided that I should bite the bullet and give it a try myself. Here is a short video shot before I went into the clinic and again after I came out…

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