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The Light Green One

The Light Green One

Juicy Ingredients: 1/2 head of romaine 1 apple 1 cucumber 2 sticks of celery 1/2 avocado How to Make: Wash and clean all produce Juice everything except the avocado Remove the skin and stone from the avocado and place the flesh in a blender Add the juice to the...
Turn Up The Gratitude Switch

Turn Up The Gratitude Switch

If you are reading this then you are alive… and if you are alive you have an obligation to live! Many people just exist, failing to notice or appreciate all the things their life offers. If you want to take your life to the next level then it’s time to...
Happiness is C.R.A.P.

Happiness is C.R.A.P.

It is October 2015 and I am about to walk on stage an exclusive event in central London. I’ve been invited to speak to some leading lights in the health and wellness industry about how I built my Natural Juice Junkie brand. I wait in nervous anticipation, not because...
The Change Starts With You

The Change Starts With You

Back in 2009, if I’d told my friends about the transformation that was about to take place in my life, they would never have believed me. I wouldn’t have believed me either. We never know for certain what the future holds or how things will turn out....
Fasting to Combat Diabetes

Fasting to Combat Diabetes

Could fasting help to combat diabetes? The pancreas – which helps control blood sugar levels – can be triggered to regenerate itself through a type of fasting diet, according to research by the University of Southern California. For millions of years...
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