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Are You Overdosing on Protein?

Are You Overdosing on Protein?

When it comes to juicing and plant-based eating, many people ask me about how to get enough protein. But with the current food landscape offering high-protein versions of almost everything, could you actually be consuming TOO MUCH? Once the reserve of body builders,...
Why Juice Diets are a Bad Idea

Why Juice Diets are a Bad Idea

“The biggest threat to your waistline this January? Your juicer!” says a so-called weight loss expert in an article I just finished reading. Whilst there are some points in her feature in the Daily Mail that I could argue against, I want to focus on the part I agree...
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