Fasting to Combat Diabetes

Fasting to Combat Diabetes

Could fasting help to combat diabetes? The pancreas – which helps control blood sugar levels – can be triggered to regenerate itself through a type of fasting diet, according to research by the University of Southern California. For millions of years...
Why Juice Diets are a Bad Idea

Why Juice Diets are a Bad Idea

“The biggest threat to your waistline this January? Your juicer!” says a so-called weight loss expert in an article I just finished reading. Whilst there are some points in her feature in the Daily Mail that I could argue against, I want to focus on the part I agree...
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