by @thejuicejunkie | 1 Aug 2017 | Attitude, News, RT |
I used to hate my own reflection. In fact, I didn’t even have to see myself. I was my own worst critic and I never felt like I was enough. I suffered clinical depression for a decade, but then I slowly learned to love myself again. Here are 7 practices that have help...
by @thejuicejunkie | 2 Jul 2017 | Attitude, News, RT |
Have you ever noticed that the words content (meaning information or things) and content (in a state of peaceful happiness) are spelt the same? When it comes to the creation of content (videos, blog posts, social media posts, etc), a question I get asked A LOT is,...
by @thejuicejunkie | 25 Jun 2017 | Attitude, News, RT |
I’ve heard it said that there are 3 essential elements to change. The first is honesty. Honesty means seeing things as they really are – not better and not worse. The second element to is being open-minded. If life feels like you are stuck, then continuing to do...
by @thejuicejunkie | 6 Jun 2017 | Attitude, News, RT |
Have you ever wondered why some things are easier to achieve than others? Why some things get done when others get put off? The difference is should vs must. Many people they think about all the things they should do, but don’t do them. Sometimes you reach a point...
by @thejuicejunkie | 3 Jun 2017 | Attitude, News, RT |
Do you procrastinate? Here is something I’ve been putting off for ages. I’ve been planning on doing it. I’ve been intending to do it, but I haven’t got around to it. Well, not until now. And here’s an interesting point… What do people judge you...
by @thejuicejunkie | 15 May 2017 | Juicing, Juicing Success Story, News, RT |
Three and a half weeks ago Mike suffered a stroke that his wife Jill described as ‘severe’. When I heard the news I assumed they were contacting us to say they’d be unable to attend the Natural Juice Junkie retreat, I was wrong… Despite living...
by @thejuicejunkie | 26 Apr 2017 | Intake, Juicing, News, RT |
Whilst I firmly believe you can’t beat a juice that has been freshly made at home, sometimes it is nice to have your juice made for you… So how does the delivered 4 day juice cleanse from Juicytox measure up? Last week I decided to try Juicytox and placed...
by @thejuicejunkie | 14 Apr 2017 | Intake, Juicing, News, RT |
Serious about juicing on a daily basis? The biggest challenge most regular juicers complain about could soon become a thing of the past. What does Julavie do differently? I recently asked the members of my Natural Juice Junkie Community on Facebook what the thing they...
by @thejuicejunkie | 28 Mar 2017 | Attitude, News, RT |
If you are reading this then you are alive… and if you are alive you have an obligation to live! Many people just exist, failing to notice or appreciate all the things their life offers. If you want to take your life to the next level then it’s time to...
by @thejuicejunkie | 27 Mar 2017 | Juicing, Juicing Success Story, News, RT |
Everything you do in life has the potential to create a ripple effect… And sometimes you get to hear exactly what those ripples resulted in. The ripple effect is one of the reasons I started Natural Juice Junkie. I’d seen how people around me had been positively...
by @thejuicejunkie | 26 Mar 2017 | Attitude, Intake, Juicing, Movement, News, RT |
Can food re-write your DNA? It’s been shown that a mother’s diet during pregnancy can switch genes on or off in the unborn infant. This includes permanent changes, such as the coat colour of a mouse being influenced by its mother’s diet. Research that followed...
by @thejuicejunkie | 19 Mar 2017 | Intake, Juicing, News, RT |
Eating 10 portions of fruit and vegetables per day could help to prevent 7.8 million premature deaths each year, according to recent research by Imperial College London. Yet nearly half of Brits have days when we eat ZERO fruit or veg, according to...
