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You Vote EVERYDAY!

You Vote EVERYDAY!

We don’t only vote when we put a cross in a box… Every time you spend money you are effectively casting a vote. Want to change the food system and promote healthy, fresh, nutritious foods? Then your shopping trolley / shopping cart is the way you cast your...
Juicing Journal: Guided Juice Cleanse

Juicing Journal: Guided Juice Cleanse

It’s been a while since I last provided a guest blog for my good friend Neil. So here is a bit of a catchup and my experience of his Guided Juice Cleanse that my wife and I have been taking part in over the last couple of weeks. The Christmas excess, followed...
NEVER Give Up On Your Dreams

NEVER Give Up On Your Dreams

Remember the person who gave up on their dreams? No, neither does anybody else. Sometimes our dreams can feel impossible to achieve, but the more I learn about the power of focus, the more I also realise that NOTHING is impossible. When I was 12 years old I watched my...
How Weight Loss is Like A Skydive

How Weight Loss is Like A Skydive

I woke panicking that I’d overslept. It was 3 am and three hours before my alarm was due to go off. I managed to get back to sleep, but there was no doubt that when the alarm went off the nervous anticipation would return. This was to be no ordinary day. I’d made the...
What are YOU Committed To?

What are YOU Committed To?

What are YOU truly committed to? What actions are you prepared to ‘stand up and be counted’ on?   Making public commitments has been proven to MASSIVELY increase our chances of success because once we commit to others that we will do something we...
Beliefs = Actions = Results

Beliefs = Actions = Results

If you want to achieve something you first need to have the belief that you can, but beliefs alone are not enough. To get results we need to take action.   Morning everybody, Neil Martin, Natural Juice Junkie and I just wanted to take a couple of minutes out...
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