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Self-Love is Not Selfish

Self-Love is Not Selfish

“The most powerful relationship you will ever have is the relationship with yourself” Steve Maraboli In our modern busy lives it is easy to feel selfish about making time to focus on ourselves instead of commitments such as our jobs, loved ones, friends...
What Everybody Ought to Know About Statins

What Everybody Ought to Know About Statins

I am horrified to read that draft guidelines for the NHS in England are suggesting that millions of low risk people should be put on cholesterol-lowering statin drugs to protect them against heart attacks and strokes. Why do we keep looking for a pill for every ill?...
Juicing Journal: The Next Level

Juicing Journal: The Next Level

A fairly tame week in the household this week. No real temptations or challenges faced and won or lost. The only real highlight is a visit from our eldest daughter who is back from University this weekend. Outside of the household it has been an exciting week for UK...
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