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What Everybody Ought to Know About Statins

What Everybody Ought to Know About Statins

I am horrified to read that draft guidelines for the NHS in England are suggesting that millions of low risk people should be put on cholesterol-lowering statin drugs to protect them against heart attacks and strokes. Why do we keep looking for a pill for every ill?...
Juicing Journal: The Next Level

Juicing Journal: The Next Level

A fairly tame week in the household this week. No real temptations or challenges faced and won or lost. The only real highlight is a visit from our eldest daughter who is back from University this weekend. Outside of the household it has been an exciting week for UK...
Man vs Food – Who Ultimately Won?

Man vs Food – Who Ultimately Won?

Have you ever watched Man vs Food, the TV show in which Adam Richman travels around the US taking on extreme eating challenges such as the 12-pound Eagle’s Burger? It that episode, Adam raced to consume 5 full lbs of hamburger plus 2 lbs of bacon and cheeses...
Juicing Journal: Taking Control

Juicing Journal: Taking Control

A significant week in Mark’s juicy journey…. Last week I talked about having some short, medium and long term goals. My current short term goal was to get back to my pre Christmas weight (I gained 12lbs in the two week holiday!) before the end of January....
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