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Juicing Journal: Suits You Sir!

Juicing Journal: Suits You Sir!

My current suits were looking way too big for me. It would only have been a matter of time before I suffered an embarrassing trouser incident! So, I bit the bullet and went out to buy a new suit last Saturday.  There is only so much “holding up” an over...
Self-Love is Not Selfish

Self-Love is Not Selfish

“The most powerful relationship you will ever have is the relationship with yourself” Steve Maraboli In our modern busy lives it is easy to feel selfish about making time to focus on ourselves instead of commitments such as our jobs, loved ones, friends...
What Everybody Ought to Know About Statins

What Everybody Ought to Know About Statins

I am horrified to read that draft guidelines for the NHS in England are suggesting that millions of low risk people should be put on cholesterol-lowering statin drugs to protect them against heart attacks and strokes. Why do we keep looking for a pill for every ill?...
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