Green Dragon

Green Dragon

I started juicing vegetables nearly 4 years ago and during that time I’ve tried many different green juice recipes, as well as juicing a rainbow of colours. I’ve tried many different ingredients in my juices, but this week during a visit to Jay’s...
Pumpkin Power Smoothie

Pumpkin Power Smoothie

You have probably read about banana being a great workout recovery food because of their high levels of potassium, but did you know that pumpkins are another great source of potassium? Around this time of year the supermarkets suddenly have a lot of pumpkins in...
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