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Team Juice Completes Cotswold 24 Hour Race

Team Juice Completes Cotswold 24 Hour Race

Saturday 25 July 2015 and bang on 12:00 the race starts under a glorious midday sun. Spirits are high in the Natural Juice Junkie team as we look ahead to the challenge that is facing us. We are here in the beautiful Cirencester Park in the Cotswolds to spend the next...
Drink When You Are Thirsty?

Drink When You Are Thirsty?

Use your “innate thirst mechanism to guide fluid consumption.” That is the advice of a 17-member expert panel representing four countries and nine specialties. In other words, drink when you are thirsty. Their guidelines, derived from the Third International...
Simple Berry Sorbet

Simple Berry Sorbet

This deliciously simple recipe is taken from one of my recent Raw Food Made Simple courses. Juicy Ingredients 2 cups frozen berries 1 tbsp coconut oil (warmed to liquid consistency) 1 tbsp coconut nectar How to Make Mix all ingredients in a bowl until coconut oil sets...
The 15 Minute Secret to Longer Life

The 15 Minute Secret to Longer Life

In an increasingly busy world, more and more people find themselves chained to a desk for their entire working day. Over the last 50 years our lives have become increasingly sedentary. Many people rush out of the house in morning, sit in their cars for the morning...
Juicing for the Homeless

Juicing for the Homeless

Juicing for the Homeless was an event that took place in 2012 at Union Rescue Mission, one of the largest homeless shelters in the USA, serving fresh squeezed organic juices to over 1000 homeless men, women, and children. I only heard about this project today and then...
Are Your Goals Taking Forever to Achieve?

Are Your Goals Taking Forever to Achieve?

Are you frustrated? Perhaps your goals are taking forever to achieve? Maybe you are trying so hard that it is making you unhappy? Possibly you find you are getting nowhere fast? Last year when I was training for my first ultra marathon I was given some advice that is...
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