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Self-Love is Not Selfish

Self-Love is Not Selfish

“The most powerful relationship you will ever have is the relationship with yourself” Steve Maraboli In our modern busy lives it is easy to feel selfish about making time to focus on ourselves instead of commitments such as our jobs, loved ones, friends...
What Everybody Ought to Know About Statins

What Everybody Ought to Know About Statins

I am horrified to read that draft guidelines for the NHS in England are suggesting that millions of low risk people should be put on cholesterol-lowering statin drugs to protect them against heart attacks and strokes. Why do we keep looking for a pill for every ill?...
Kale Me Maybe

Kale Me Maybe

Wow! A big thanks to Kitten the Juice Pirate for this delicious green juice recipe. Juicy Ingredients 3 apples 10- 12 strawberries 1 small cucumber 6 kale leaves 1/2 lemon 1 thumb sized chunk of ginger (or a bit more if you are feeling brave!) How to Make It Simply...
Man vs Food – Who Ultimately Won?

Man vs Food – Who Ultimately Won?

Have you ever watched Man vs Food, the TV show in which Adam Richman travels around the US taking on extreme eating challenges such as the 12-pound Eagle’s Burger? It that episode, Adam raced to consume 5 full lbs of hamburger plus 2 lbs of bacon and cheeses...
Strawberry Green Forever

Strawberry Green Forever

Here is a great little recipe I was introduced to by Kitten the Juice Pirate. Kitten will soon be sharing her top 5 juice recipes here on Natural Juice Junkie and you can be pretty certain that this will be on the list! Juicy Ingredients 1 apple 6 kale leaves 2 sticks...
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